You’ve probably heard it over and over: Stress can make your Hashimoto’s hypothyroidism worse. But how do you know if your stress is high enough to be problematic for your thyroid health? It’s helpful to know some signs and about the adrenal stress test.
Severe stress can either cause you to be fatigued all the time, wired all the time, or a mix of both. Or maybe stress manifests as sleep issues.